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7 Feb 2019 Keto is the hot fad diet for people looking to lose weight. Radical diets like keto bring radical change, and I'm not referring to pounds you might shed from If you didn't already know, it's a high-fat, low-carb diet. “If there was a diet or a pill or something that really was this miracle diet weight-loss thing
Note: If you just started a low-carb diet, it may take some time for your body to get used to it and you will naturally eat less. Just give it some time. Low-carb diets